Redesigning 50: The No-Plastic-Surgery Guide to 21st-Century Age Defiance
Redesigning 50: The No-Plastic-Surgery Guide to 21st-Century Age Defiance
Redesigning 50: The No-Plastic-Surgery Guide to 21st-Century Age Defiance
Price: $7.98 FREE for Members
Type: eBook
Released: 2008
Page Count: 256
Format: pdf
Language: English
ISBN-10: 0060760478
ISBN-13: 9780061795428
User Rating: 5.0000 out of 5 Stars! (3 Votes)

Review

“The best nutritionist in New York.” (New York )

“My level of energy was outrageous, my complexion was clear—and no more menstrual cramps. I was amazed... at the end of three months I had dropped the pounds I set out to lose.” (Cosmopolitan on The Balance )

Praise for Balance: (... )

“If you are looking to be your most beautiful, this is the book for you.” (Veronica Webb, supermodel on The Balance )

About the Author

Oz Garcia, PhD, one of the world's leading authorities in progressive nutrition and antiaging, is author of The Balance and Look and Feel Fabulous Forever. Twice voted best nutritionist by New York magazine, Oz lectures nationally on progressive nutrition, slowing down the aging process, and bringing people to their highest level of well-being. Dubbed "Nutritionist to the Stars," his international clientele includes Fortune 500 CEOs as well as film, television, and fashion's elite. Oz has been featured in countless print, broadcast, and online media worldwide. He is nutritional advisor at Equinox Fitness Clubs and consultant to the East Coast Alliance of Trainers and to the world-renowned Life Extension Foundation.

John Aslanian Health & Beauty Consultant (NEW YORK, NY USA) | 5 out of 5 Stars!
17/07/2008

This book is terrific. It deserves at least 7 stars. ******* Its explains in detail issues as diverse as blood tests the average Doctor doesn't even perform such as C-Reactive Protein, homocysteine, and fibrinogen. It also explains hormone therapy both synthetic and bioidentical. It explains nutraceuticals, mesotherapy, the whole world of non invasive and minimally invasive facial and skin rejuvenation such as Thermage, Carboxytherapy In typical Oz style he actually interviews the leading Doctors in each of their respective fields and they are the ones who provide much of the diverse information in the book. You would have to buy at least a dozen books ( one from each of the expert authors) to get all of that information in one place. Oh yes and there was a chapter on food the first one. Its astonishing and a terrible disservice that someone could write a review after reading only one chapter, clearly ignorant of the wealth of information in this book, admit it and Amazon actually posts it. There is no way that anyone, even a Doctor or a scientist, could know all of the information in this book because contributions were made by over 50 leading Doctors and companies.

RSC (New Jersey) | 5 out of 5 Stars!
17/07/2008

I have read quite a few books on nutrition and looking younger and I have to say Oz Garcia's Redesigning 50 is really one of the best on providing you with insight to how your nutrition is affecting your body and potentially leading you toward aging.

The Redesigning 50 program about which Oz Garcia writes is applicable to every person regardless of age. If you want to look great, feel great and live a long life this is a great read.

In Redesigning 50, Oz Garcia gives you the tools you need to improve your self physically, emotionally and mentally. It should not be considered a self-help book but a self-investment guide.

Redesigning 50 should be the next book you read.

I got a lot out of this book and my review definitely does not do the book the justice it deserves. If you want to live longer and look better then you should give Oz Garcia's Redesigning 50 a try.

Reading this book and following the program might be the best advice you ever take.

sarahc18 | 5 out of 5 Stars!
08/05/2008

I really was having a difficult time with dieting and keeping up my energy level after I hit my early forties, but this book has put me right back on track! Oz's book comes with a diet plan that isn't difficult to follow, with a variety of delicious foods that actually give more energy and focus throughout the day (and I'm actually sleeping better at night too). This program feels less like a diet and more like something I can actually follow for the rest of my life. It also addresses other aspects of aging, and how to incorporate detox, new kinds of exercise, skin care, cosmetic procedures and more. The book really does show how you can grow older yet feel and look young, without the need to line a plastic surgeon's pocket. It's a must-read for anyone who's middle-aged!

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