An outstanding guide to Ki development

The concepts of "Ki" as taught in Ki Society Aikido schools is not easy for westerners to comprehend. I first started practicing it in 1990. Since then, outside of the writings of the founder, Koichi Tohei Sensei, I have not found a readily available and readable book that expliains Ki to westerners. Then came "Ki in Aikido: A Sampler of Ki Exercises" by C. M. Shifflett. In this easily manageable (size wise) book, Ms Shifflett gives a breif discription of Aikido and Ki then gets into the "meat of the matter". She explains Ki very clearly and gives lots of examples of how to incorporate it into your Aikido and your life. The art work is excellent and very aptly displays what is discribed. For my money, there is no better book for anyone: from the seasoned high ranking instructor to the novice to the curious onlooker. Anyone can get something from this book.

The Force is strong with this one

I earned my shodan during three years training in Japan (my instructors were wonderful people), and have taught for three years also (receiving permission from World Aikido headquarters).

This is an excellent little book. It is pleasant both to look at and read, and covers a lot of information in a well-paced and thoughtful manner. The elegant presentation reminds me of books on Japanese flower arrranging.

It is also concise, delivering not only what I understand to be a near-complete rendition of the various ki techniques and their applications in a straightforward manner, but also including brief notes on the various influences of aikido on cinema (The Seven Samurai, Star Wars), apocryphal tales about the founder Ueshiba Morihei, etc.

I enjoyed reading this book and consider it, unlike several other books on the subject, both well worth the expense and a useful addition to one's aikido library.