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The Navy SEAL Physical Fitness Guide
Patricia A. Deuster, Patricia Deuster
Written by some of the most knowledgeable fitness specialists, medical doctors and physiologists around, this guide covers anythin...
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The Joy of Weight Loss
Norris J. Chumley
Written by a well-known lecturer and consultant to the pharmaceutical industry, this book focuses on the pharmaceutical non-statis...
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Endurance Exercise and Adipose Tissue
Barbara Nicklas, Dora M. Berman
Adipose tissue, once considered inert connective tissue, is an essential storage site for key substrates used as sources of energy...
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The Complete Idiot's Guide to Short Workouts
Deidre Johnson Cane, Joe Glickman, Jonathan Cane, Jonathon Cane
This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty...
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Anatomy of Movement
Blandine Calais-Germain
Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system ...
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Ki in Aikido
C. M. Shifflett
The concepts of "Ki" as taught in Ki Society Aikido schools is not easy for westerners to comprehend. Outside of the wri...
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The Complete Idiot's Guide to Fitness
Annette Bank Tannander, Claire Walter
About the Author
Claire Walter lives in Boulder, Colorado, where she is active in aerobics, Pilates, weight training, yoga, hiking...
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